We follow a 'breath like' rhythm for the day. A period of 'breathing in' or contraction followed by a period of 'breathing out' or expansion.
9:00 Welcome and free play
9:45 Circle time and/or bread making
10:00 Snack of fresh organic fruit
10:15 Gardening and outside play
11:00 Daily Activity (art, music, yoga, sign language, etc.)